
和道国際鈴木派
Wado Kokusai Suzuki Ha
和道国際鈴木派
Wado Kokusai Suzuki Ha
8 kyu – Rött bälte
Kihon
1. Junzuki
2. Gyakuzuki
3. Maegeri
4. Surikomi maegeri
5. Sokuto fumikomi
Renraku waza
1. Maegeri chudan – Tobikomizuki jodan
2. Surikomi maegeri chudan – Tobikomizuki jodan
3. Maegeri chudan – Gyakuzuki chudan
4. Surikomi maegeri chudan – Gyakuzuki chudan
Uke waza
1. Sotouke chudan – Gyakuzuki chudan
2. Uchiuke chudan – Gyakuzuki chudan
7 kyu – Gult bälte
6 kyu – Orange bälte
Kihon
1. Kette junzuki
2. Kette gyakuzuki
3. Surikomi mawashigeri chudan
4. Surikomi sokuto chudan
5. Tobikomizuki
Renraku waza
1. Maegeri chudan – Sokuto fumikomi – Gyakuzuki chudan
2. Surikomi maegeri chudan – Sokuto chudan – Gyakuzuki chudan
Sanbongumite
4. Maegeriuke ropponme (nr. 6)
Ohyogumite
1. Ipponme (nr. 1)
Kata
1. Pinan shodan
2. Pinan sandan
5 kyu – Grönt bälte
Kihon
1. Kette junzuki
2. Kette gyakuzuki
3. Kette junzuki no tsukomi
4. Kette gyakuzuki no tsukomi
5. Sokuto chudan
6. Nagashizuki
7. Ushirogeri gedan
8. Nidangeri jodan
Renraku waza
1. Mawashigeri chudan – Ushirogeri gedan – Gyakuzuki chudan
2. Surikomi sokuto fumikomi – Ushirogeri gedan – Uraken jodan
Sanbongumite
3. Maegeriuke sanbonme (nr. 3)
4. Maegeriuke yonhonme (nr. 4)
Ohyogumite
1. Nihonme (nr. 2)
Kata
1. Pinan sandan
2. Pinan yondan
4 kyu – Blått bälte
Kihon
1. Kette junzuki
2. Kette gyakuzuki
3. Kette junzuki no tsukomi
4. Kette gyakuzuki no tsukomi
5. Mawashigeri chudan
6. Sokuto chudan
7. Nagashizuki
8. Ushirogeri chudan
Renraku waza
1. Maegeri chudan – Nagashizuki jodan – Gyakuzuki chudan
2. Surikomi maegeri chudan – Nagashizuki jodan – Mawashigeri chudan
3. Maegeri chudan – Sokuto fumikomi – Ushirogeri gedan – Gyakuzuki chudan
Sanbongumite
3. Maegeriuke yonhonme (nr. 4)
Ohyogumite
1. Sanbonme (nr. 3)
Kata
1. Pinan yondan
2. Pinan godan
3 kyu – Brunt bälte
Kommer snart!
2 kyu – Brunt bälte
Kommer snart!
1 kyu – Brunt bälte
Kommer snart!
Tekniker – Kombinationer – Tempo
Kombinationer 1:
- mahanmi no nekoashi, otoshi tettsui uke
- migi junzuki (zenkutsu dachi)
Kombination 2:
- mawatte, gedan barai
- migi shizentai, tettsui uke
- hidari junzuki
Singel:
- zenkutsu dachi, gedan barai
- zenkutsu dachi, jodan uke
- zenkutsu dachi, jodan uke
- zenkutsu dachi, jodan uke
Kombination 3:
- mawatte, gedan barai
- migi junzuki
Kombination 4:
- mawatte, gedan barai
- hidari junzuki
Singel:
- zenkutsu dachi, gedan barai
- migi junzuki
- hidari junzuki
- migi junzuki
Kombination 5:
- mashomen no nekoashi, haito soto uke
- hidari shiko dachi, nukite
Singel:
- hidari shiko dachi, nukite
Kombination 6:
- mashomen no nekoashi, haito soto uke
- hidari shiko dachi, nukite
Singel:
- hidari shiko dachi, nukite
Principer
Tai otoshi – Fallande kropp
Go no sen – Kontra mellan motståndarens första och andra teknik